Thank you for being here. I am an occupational therapist, psychotherapist. I offer individual virtual psychotherapy services to clients in Ontario and Alberta.

You may be here because...

• It's a struggle to function in your daily life 

• You feel easily overwhelmed, anxious or stressed 

• You don't have motivation or can't feel pleasure in doing things

• You have intrusive thoughts

• It’s difficult to focus, stay organized or be productive

• You struggle with sleep and fatigue

If this sounds like you, I'm here to help.